EPISODE 38: MINIMALISM AND SCARCITY MINDSET WITH DR. CHONA GREEN

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Dr. Green from The Green Garden wanted to share the importance of having a scarcity mindset and how to move beyond to an abundance mindset.

Dr. Green customizes therapy to best suit each of her clients. Dr. Green will help you identify patterns, behaviors, and thoughts that interfere with your happiness. Dr. Green will provide strategies, insight, and skills to help you move forward in life. Through psychotherapy, you can take the path that leads to healing, growth, and overall better life functioning.

Contact Dr. Green:

Web: https://thegreengardenmd.com/

Instagram: https://www.instagram.com/thegreengardenmd/

January 2021 - April 2021 Special - https://thegreengardenmd.com/services/

Book Recommendation:

Scarcity: The New Science of Having Less and How It Defines Our Lives

In this provocative book based on cutting-edge research, Sendhil Mullainathan and Eldar Shafir show that scarcity creates a distinct psychology for everyone struggling to manage with less than they need. Busy people fail to manage their time efficiently for the same reasons the poor and those maxed out on credit cards fail to manage their money. The dynamics of scarcity reveal why dieters find it hard to resist temptation, why students and busy executives mismanage their time, and why the same sugarcane farmers are smarter after harvest than before.

Once we start thinking in terms of scarcity, the problems of modern life come into sharper focus, and Scarcity reveals not only how it leads us astray but also how individuals and organizations can better manage scarcity for greater satisfaction and success. - Amazon Description

Sources:

The Minimalists: https://www.theminimalists.com/minimalism/

Merriam Webster: https://www.merriam-webster.com/dictionary/minimalism#:~:text=1%20%3A%20a%20style%20or%20technique,2%20%3A%20minimal%20art

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DISCLAIMER: I am not a CPA, attorney, insurance, contractor, lender, or financial advisor. The content in this audio are for educational purposes only. You must do your own research and make the best choice for you. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. It is imperative that you conduct your own research. I am merely sharing my opinion with no guarantee of gains or losses on investments. If you need advice, please contact a qualified CPA, CFP, an attorney, insurance agent, financial advisor, or the appropriate professional for the subject you would like help with.